In the Beginning

In the beginning we were made healthy and strong... but after all the fast food, creamy confections, and hydrogenated oils we have become unhealthy and weak. It's time to break these bad habits one day at a time. Keep checking back to see our progress as Jared and I (Karin) work to get healthy again 2% at a time, at least that's the goal. We would love words of encouragement, and any suggestions you have for us. Feel free to join in our challenge and post how you are doing. We will be weighing in on Saturday first thing.